http://slatestarcodex.com/2014/05/30/the-wonderful-thing-about-triggers/

merinnan:

“I like trigger warnings. I like them because they’re not censorship, they’re the opposite of censorship. Censorship says “Read what we tell you”. The opposite of censorship is “Read whatever you want”. The philosophy of censorship is “We know what is best for you to read”. The philosophy opposite censorship is “You are an adult and can make your own decisions about what to read”.

And part of letting people make their own decisions is giving them relevant information and trusting them to know what to do with them. Uninformed choices are worse choices. Trigger warnings are an attempt to provide you with the information to make good free choices of reading material.

And my role model here, as in so many other places, is Commissioner Lal: “Beware he who would deny you access to information, for in his heart, he dreams himself your master.”

Trigger warnings fight those who would like to be our masters in another way as well. They are one of our strongest weapons against the proponents of censorship. The proponents say “We can’t let you air that opinion, it might offend people.” Trigger warnings say “I am explaining to you exactly how this might offend you, so if you continuing listening to me you have volunteered to hear whatever I have to say, on your own head be it, and let no one else purport to protect you from yourself.”

Or if it’s about a syllabus, put it on the last page of the syllabus, in size 8 font, after the list of recommended reading for the class. As a former student and former teacher, I know no one reads the syllabus. You have to be really devoted to avoiding your trigger. Which is exactly the sort of person who should be able to have a trigger warning while everyone else goes ahead with their lives in a non-political way.

They say that “Confronting triggers, not avoiding them, is the best way to overcome PTSD”. They point out that “exposure therapy” is the best treatment for trauma survivors, including rape victims. And that this involves reliving the trauma and exposing yourself to traumatic stimuli, exactly what trigger warnings are intended to prevent. All this is true. But I feel like they are missing a very important point.

YOU DO NOT GIVE PSYCHOTHERAPY TO PEOPLE WITHOUT THEIR CONSENT.

Psychotherapists treat arachnophobia with exposure therapy, too. They expose people first to cute, little spiders behind a glass cage. Then bigger spiders. Then they take them out of the cage. Finally, in a carefully controlled environment with their very supportive therapist standing by, they make people experience their worst fear, like having a big tarantula crawl all over them. It usually works pretty well.

Finding an arachnophobic person, and throwing a bucket full of tarantulas at them while shouting “I’M HELPING! I’M HELPING!” works less well.

And this seems to be the arachnophobe’s equivalent of the PTSD “advice” in the Pacific Standard. There are two problems with its approach. The first is that it avoids the carefully controlled, anxiety-minimizing setup of psychotherapy.

The second is that YOU DO NOT GIVE PSYCHOTHERAPY TO PEOPLE WITHOUT THEIR CONSENT.”

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